 Corporate Health & Wellness Sarah offers you informative and life changing workshops addressing work/life balance. Workshops that will add value to your business as empowered staff are more resourceful, creative and productive. Happy and healthy staff that have their lives on track and therefore come to work with enthusiasm and purpose as they work towards achieving both personal and professional goals. These workshops are delivered in house for your convenience and are available anywhere in Australia by negotiation. Empowered staff are your greatest asset! Increased productivity / performance Increased creativity Increased confidence and self esteem Decreased absenteeism and sickness levels
Happier & Healthier workforce! These workshops Reduce Stress and Reclaim Balance Real strategies to use right away and take home with you for long term benefits. Short, sharp and powerful, these sessions have been designed to offer you information that you can take away and use. Keeping the sessions short to cause the least disruption to your busy day! Sarah raises awareness using the Mandala of Life to identify and evaluate the twelve key aspects of your life and look at ways to bring about balance and satisfaction at the level you require. Plus you get take home tools to bring about positive change in your life. A fun and interactive three and a half hours broken up with a coffee break. Sarah will cover work/life balance using the Mandala of Life that will lead onto a values recognition exercise that will explore how values are at the core of our resourcefulness to achieve anything we want. Sarah will tailor a day to suit your needs and will bring in other presenters offering Stress Management, Dru Yoga, Kolor Kinesiology, Creative Colour activities to name a few.
Sarah works you through completing your Mandala of Life whilst raising your awareness of where your time and energy are going. You will explore your values and compile your own Personal Vision Statement, a powerful tool to guide the many decisions we face in everyday life. You will also create your own time map and will walk out of this session with a ready to implement action plan for change in your life! You can then choose the areas of interest you may like to add to this workshop. Whether is it stress management, Dru Yoga or some creative fun with colour and painting, no artistic ability required!
Corporate Workshop Pricing Schedule: (Click Corporate Workshop Pricing to view) Ongoing coaching and stress management consultations are available and packages of support can be arranged for corporations to offer staff if this is desired. Sarah is happy to tailor training to suit your needs and address areas relevant to your business. We can design a workshop to suit the issues your staff are facing and schedule a time to run this that suits you. If work hours don't suit you then consider after hours or weekends to add value to your business. Together we can work with you to get the results that make a difference. Have you considered taking your staff away and running an empowerment retreat over a weekend or just an overnight getaway? The possibilities are endless! "If you want creative workers give them enough time to play" John Cleese
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