Start the New Year with increased self awareness, reduced anxiety, direction and focus. Nurture yourself and find your inner strength. Learn how to tap into your own inner wisdom to create a sense of peace and happiness in everyday life.

Join Sarah on retreat at Glenbrook, Margaret River for the weekend of January 27th to 29th 2012.

Re-Fresh     Re-Vitalise     Nourish Your Soul

 

  • Daily Dru Yoga and Meditation
  • Walking in Nature
  • Creative Expression with Visual Diaries
  • Reflection
  • Djembe Drumming
  • Friday night movie

This retreat is open to anyone as no previous yoga or meditation experience is necessary.  Dru Yoga is suitable for any level of fitness.

All activities offered on retreat are optional, this is your time to let go and allow yourself to “be” .  Start the New Year refreshed and vital with a sense of purpose.

Sarah is offering four free places on this retreat to those affected by the recent bushfires in Margaret River so if you know anyone or can pass this offer on please do so.

All bookings or for further information please email sarah@test.highaspirations.com.au or phone 0409 955 575