Support Your Spine
Understand and support your spine with this six-week yoga therapy course, specifically designed to help those with non-specific back pain.
Non-specific back pain is generally very treatable: with a little help, the body can do amazing things. This course is for you if you:
• Have been diagnosed with non-specific back pain,
• Have persistent back, head or neck aches but haven’t seen a specialist,
• Feel that your lifestyle or work practices aren’t doing your spine any favours, or
• Simply want to be pre-emptive about supporting your back for life!
This comprehensive, six-week course will set you up with tools and techniques that will benefit you for years.
This course will run again in 2021. Check back later or sign up for news to stay up to date.
