Join Sarah for a term of Dru Yoga designed especially for winter time.
This terms focus will be on supporting and enhancing the energy of winter with focus on building strength and courage both inner and outer. We will work with movements that will replenish your resources allowing you to move fearlessly into the future.
Winter is the ideal time to take stock of where you are now and to plan for where you would like to be. Strength and flexibility of the back will enable you to move forward from a point of trust and security.
Emmerge from winter with a strong sense of purpose that will propel you into spring with strength and determination to take action towards fulfilling your dreams.
Call and secure your place today as this class is limited to 10 people.