Workplace Health & Wellbeing Programs

Values     Vision     Purpose

Happy Healthy Staff with their lives on track will add a sense of purpose to their workplace

Healthy workers = Healthy business

Partnering  with you to provide on site workplace wellbeing programs

 Empowering Sessions

  • Group workshops
  • One on One coaching
  • Half day motivationals
  • Full day retreats

Promoting these workplace values

  • Creative thinking
  • Solution focused
  • Reduced Stress
  • Improved communication
  • Shared organisational vision
  • Motivation
  • Connectedness
  • Reduced absenteeism

Topics covered

  • Values clarification
  • Taking values to work
  • Goals and action plans
  • Vibrant Visions
  • Energy levels – how to recognise and manage your energy drains
  • Workplace Meditation
  • Movements to Revitalise
  • Healthy Lifestyle ProgramsYou might like to try a six week stretch and flex program in your workplace – take 30 minutes once a week for six weeks and experience the unique Energy Block Release Sequence (EBR1) followed by guided relaxation and let the results speak for themselves

Resources can be made available for this program to be implemented as an ongoing workplace program with intermittent follow up from Sarah to keep it running and become self sustaining.

Call me now to discuss your workplace aspirations